Ayleen Jacobs, Author at Independent Femme - Page 2 of 3

Ayleen Jacobs

As a Fitness Editor, I'm obsessed with all things physical - that goes for wind and fresh air, as much as for my body. Whatever your goal - slimming down around your tummy or keeping that regular HIIT exercise routine in check, I'm here to support you. My ongoing education focuses on Pilates, Yoga and Nutrition. I'd love to hear from you in the comments below or via email. Let me know how I can help!

23 Articles

How Coffee Diet Can Help You Lose Weight

Can your favourite morning drink also help you fight excess weight? Fitness…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 3 years ago

How to De-Stress the Natural Way: Successfully

Stress is an ever-present part of our busy and modern lives, and…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 3 years ago

All Your Noopept Questions Answered

Everybody wants a little bit of a boost from time to time,…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 4 years ago

5 Cosmetic Procedures for Getting that Perfect Beach Body

With swimsuit season right around the corner, it is not uncommon for…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 4 years ago

Female Fitness Model Diet Plan

Female Fitness Model Diet Plan For 2022

In the past, mankind had no real reason to exercise. Compared to…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 4 years ago

Prepare to Achieve Sculpted Thighs for Women

Sculpted Thighs for Women [Definitive Guide For 2022]

Due to many research and studies, experts were able to narrow down…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 4 years ago

Butt-Sculpting Exercises: Glute Workouts for Women

Butt-Sculpting Exercises: Glute Workouts for Women

very woman (or at least every woman I know of) wants to…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 4 years ago

Kundalini Yoga DVD

Taking Your Yoga To The Next Level in 2022

So you haven’t decided if you're signing up for a yoga class…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 4 years ago

acupuncture-long-term-benefits

Long-Term Benefits of Acupuncture {New 2022 Data}

Acupuncture is an alternative medical practice that has been enjoying more and…

<img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' data-srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Ayleen Jacobs' src='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/07d817e902ecf614982b5faca14218e0?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Ayleen Jacobs 4 years ago

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