Claire Henderson, Author at Independent Femme - Page 2 of 5

Claire Henderson

I've run my own sports nutrition consultancy and am interested in all things health, diet and nutrition. I also have an IBS which took me a while to sort out via reinvesting into my microbiome. I'm a big fan of a British nutrition superstar and the author of 'Clever Guts', medical doctor Michael Mosley. Are you? Interested in where I'll be speaking next? Drop me a line!

38 Articles

Fasting and Feasting

Fasting and Feasting Diet [Simple How-To]

An intermittent fasting diet plan had been the talk of the town…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

The History of Detoxing and Juicing

The History of Juicing

Many of us may think that juice fasting diets like Blueprint Cleanse…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

Metabolic Cooking: Eat a Lot, Lose a Lot

The concept of losing weight is simple for many: all you've to…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

Be the Prettiest Eve With Eve Lom Cleanser

Product Reviews

Eve Lom Cleanser: Be the Prettiest Eve!

Cleansing is the most important part of skin care. Whatever you do…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

Fruity Smoothie for a Flab-free Belly

Belly-Fat Burning Smoothies [The Best For Your Next Craving]

How do you shed that belly fat without starving and depriving yourself…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

Fight Obesity With Gina Neely’s Guide To Weight Loss

Burn, Belly Fat, Burn! [Fat Burning At Its Finest]

Don’t you wish you could just say one magic word and your…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

Gift Ideas For Your Best Friend's 30th Birthday

Lifestyle and Trends

Gift Ideas For Your Best Friend’s 30th

Thinking of 30th birthday gift ideas for your best friend poses a…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

live a healthy lifestyle

Fitness Lifestyle and Trends

Simple Steps To A Healthy Lifestyle

Being healthy requires work and dedication. It may sound intimidating, but the…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

4 Foods That will Sweep You (and your colon) Off of Your Feet

Enhancing Beauty Fitness

The New Colon Cleanse Craze

The colon, or the large intestine, is the massive digestive organ that…

<img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' data-srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' class='avatar avatar-44 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Henderson' src='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f2c783dafc5ca80e44db96a10138d945?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' loading='lazy' decoding='async'/>

Claire Henderson 4 years ago

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