What it Takes to Look and Feel Your Best [in 2022]

how to pack light for a weekend tripIf there is one thing most people can agree on, it’s that they want the best out of 2022.

The last couple of years has been hard not only for individuals but for entire communities. Like no other time in history, the entire globe has been locked into a strange new kind of hardship. The advancements in communication within the modern era have linked cultures and continents like never before.

As hard as the last couple of years have been, there is and always has been, and looking into 2022 there’s a lot of hope to have. 

Now as 2022 begins to roll out, a priority on a lot of people’s plates is to look and feel their absolute best. It’s time to shake off the last two years and step into a new kind of strength, excitement, and energy. 2022 can be the year that you start to regain your footing and live the life you have been missing.

A great place to start is with this is learning how to both look and feel your best, and in 2022 this is what it’s going to take! 

Get Socks That Do More Than Look Cute

Millions of people a year struggle with poor circulation issues in their lower extremities. This can be caused by a multitude of different conditions. Everything from chronic illness all the way to pregnancy can cause your body to struggle with circulation blood through your lower extremities.

The good news is that for many people a huge solution is to simply wear knee-high compression socks

These simple inventions help to strengthen your circulation and really can transform your entire day. Swelling and edema of the lower limbs can be uncomfortable and in certain cases even painful.

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I may have just found the absolute perfect gift for any man or boy in your life! These stunning 1:18 scale metal diecast model cars are mindblowing and I was shocked when I saw the price! There is a model for every car ever made I think. lol (click the pic above or here to see what I mean!)

Compression socks help to support your body’s natural ability to circulate blood through your legs throughout the day. Not only that, but with COMRAD compression socks, you can actually get socks that are as cute as they are helpful! 

It’s Time to Relax 

One of the hardest parts about learning how to feel your best and get the most out of your day, week, month, and even year – is learning how to relax. In our fast-paced society, it seems like the ball is constantly moving.

It’s hard to develop patterns of rest and rhythms that promote slow methodical growth – everything can seem like it’s always moving at a breakneck speed. 

That’s why using organic CBD oil for stress relief can make a huge difference in 2022. While you learn how to conquer your year and get the most out of it, relieve your stress with natural, organic, CBD oil.

Add this into your weekly routines and allow it to help you deal with the natural stress that builds up in your life. CBD is thought to house relaxing, soothing properties that are safe to use and can be a powerful tool to help you reach your potential in 2022. 

Testosterone – One of the Most Important Hormones For Men

Men, it’s time to talk about what makes you tick. One of the most important hormones for the biologically male is testosterone.

This hormone has an effect on everything from sex drive to muscle growth, secondary male characteristics, and more. In fact, this is one of the key and most important hormones in male development. 

As men begin to grow older, their testosterone will naturally begin to depreciate. While this has its advantages, it can also happen at a rate that not all men are happy with.

That’s why using a natural men’s testosterone booster can help get everything from your energy levels to your sex drive on point to where you want it to be in 2022. 

Refreshments You Can Trust

With a new year comes all kind of new commitments and resolutions. The desire to work out better, eat better, sleep better all come crashing down on your thoughts as you round the corner and begin the new year.

One of the most important things that you can do when it comes to refocusing your health, is actually deciding to drink better.

What a person drinks is just as important to their health as the amount of sleep they get or what they eat. So this year, claim 2022 as a year where you feel the best you’ve ever felt by introducing tepache into your diet.

This incredible, organic, probiotic drink is not only healthy but absolutely delicious. Made from a family recipe, handed down through the generations, tepache will not disappoint!

Comfort For the New Year 

One of the biggest parts of feeling your best is looking your best.

A powerful way to reinvigorate your day-to-day is by making sure that your daily drivers when it comes to fashion are simple, comfortable, and built to help you succeed. With Into the Am’s basic tees, what you get isn’t just incredible quality, but you get superior design. 

Transform the day-to-day grind into a whole new level of style and comfort built to help you succeed in your day.

Not only does Into the Am have some awesome tee-shirt selections, but they also have everything from yoga pants to hoodies, beanies, and more! 

Some Help For the Little Ones

The joys of parenthood are as consistent as the work it takes to raise a child! From the day you bring your little one home your heart will not stop growing and expanding as you raise your child, however neither will the work!

For many parents who chose to not start their baby’s sleep routine off in a crib, the transition to crib life for the little one can be quite overwhelming. 

That’s why your friends at Little Yawn Collective have not only produced safe, organic tools but even literature on how to transition baby to crib.

The journey to teaching your baby healthy, safe, sleeping habits is one that is not for the faint of heart, however, it has immense benefits! 

Self-Care in 2022

Lastly, one of the most important things you can do in 2022 is continue to learn and grow in your self-care routines. For many people, the concept of learning how to slow down, take a breath and focus in on themselves can seem overwhelming.

Whether you are juggling the family, the career, or even just going to school – the concepts and disciplines of self-care can be a learning curve to handle. 

If you are determined to further your self-care journey in 2022, here are some of the best ways you can do it! 


Invest in a good-quality bath sponge. There’s nothing more relaxing and invigorating than a luxurious bath. This simple act of kindness to yourself can do wonders for your energy and self-care.

By combining your normal bath or shower routines with a Spongelle bath sponge, you’ll be getting a spa-level experience with cutting-edge technology in anti-bacterial cleanliness. You don’t want to miss out on Spongelle in 2022!

Get a Smile That Shines!

2022 is going to be a year that’s worth smiling about!

Invisalign has helped millions of people achieve their goals when it comes to getting that smile that they can’t help but share with the world! 

Hair that Says – You!

Make 2022 the year that you really show the world who you are.

What better way to do that than getting that perfect hair color you’ve always wanted! With Madison Reed, there’s no reason you can’t find the perfect hair color that will make this year a year to remember! 


I personally recommend Athena Women's Herbal Formula from Lost Empire Herbs. It's a blend of 7 Chinese and Ayurvedic Herbs designed to help balance hormones, boost energy, reduce fatigue and nourish the body and skin all naturally! I've never, ever found anything that makes me feel better. I literally felt different the first hour I took it. CLICK HERE to see how their extraction process is second-to-none and get 15% off your first order!
Lastly, I'm starting to tell other women about a health newsletter that I've benefited immensely from and that I highly recommend. I think you might like it, too.

If you want, you can sign up here.

It's completely free and I've learned soooo much from it!

Before you go, we'd love to hear from you in the comments below. I'm working hard to build a community here and a big part of that are your contributions!

If you have experiences to share, questions, comments, suggestions, or anything else, please leave a comment.
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Ava Moore
BA, MA Psychology (and Conflict Resolution), University of Cambridge (2007). With a decade of trial and error in psychology and 33 years of navigating my own complex (that's one word for it!) relationships with family, friends, co-workers and men, I hope I have some useful knowledge and skills to share with my readers about making sense of relationships and trying to become a better person every day.

I'm the Chief Editor here at Independent Femme and would love to hear from you.

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