As a Health and Fitness editor here at Independent Femme, I try to translate my obsessive research into information that modern people can use in order to prioritize our wellness and diet, while enjoying an exceptional life-work balance.

I've yet to perfect it; but hang in there, together we will find the way!

My ongoing education focuses mainly on Nutrition. I'd love to hear from you in the comments below or via email.

Let me know how I can help!