Fitness

You wake up each day and smell coffee brewing; your senses will fire up. You drink it and you become...

Diet regimens are now evolving. Back then, when a person wanted to lose weight, he or she would have had...

The function of the colon is pretty simple-- to absorb the nutrients not accommodated by the small intestine, and to...

You’d likely start imagining old people in pajamas, furry slippers, robes, or shorts upon the mention of prunes. No surprise...

How much cabbage do you consume a day? If you aren’t on a diet, our guess is less than you’d...

Thermogenic cooking, or more commonly known as metabolic cooking, is a new diet regimen that aims to let people eat...

Losing weight and getting that sexy and toned body is becoming a big deal to a lot of women, especially...

Detoxing or having juice fasting diets like Blueprint Cleanse is surely the quickest and the most physically effortless way that...

Today, we will have a full-blown discussion about the benefits of coffee enemas. A lot of people have already recognized...

Congratulations! You survived the Blueprint Cleanse! How was your cleanse? What was the level that you chose? Was it smooth...

Most desserts are packed with lots of sugar. You can hardly find any desserts that are savory, right? Even healthy...

Belly dancing is the fastest way to get a flat stomach because the focus is in the abdominal muscles. If...

BSN Syntha 6 is a protein powder supplement that is known among athletes and bodybuilders for its ability to assist...

According to many psychologists and researchers, it's innate for humans to have a dislike for plants such as vegetables because...